{"id":109,"date":"2012-02-27T14:54:33","date_gmt":"2012-02-27T14:54:33","guid":{"rendered":"http:\/\/www.dedalos.ch\/~isabella\/?page_id=109"},"modified":"2024-02-23T11:06:44","modified_gmt":"2024-02-23T10:06:44","slug":"tower","status":"publish","type":"page","link":"https:\/\/www.isabellabaroni.ch\/?page_id=109","title":{"rendered":"Tower"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-13.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"150\" src=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-13-144x150.jpg\" alt=\"\" class=\"wp-image-358\" title=\"tower 1\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><span style=\"color: #808080;\"><\/span>La Tower (torre) permette di effettuare un intenso lavoro che coinvolge tutti i gruppi muscolari in modo segmentario.<\/p>\n\n\n\n<p>La struttura \u00e8 dotata di tre attrezzi specifici che la integrano e la completano:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-75a396b9f3d603134ddfe3cc45a135be\" style=\"color:#e77800;font-size:30px;text-transform:none\">La Tower<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-42.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-42.jpg\" alt=\"\" class=\"wp-image-357\" title=\"tower 4\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><span style=\"color: #808080;\"><\/span>Consiste in una barra basculante a cui sono collegate delle molle. Permette movimenti di flesso-estensione degli arti superiori e inferiori con un ottimo controllo dell&#8217;esercizio a beneficio alla colonna vertebrale ed il riassetto da scompensi muscolari dovuti ad una scorretta postura.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-91352fadfae3a990bef0015451db5c93\" style=\"color:#e77800;font-size:30px;text-transform:none\">La Rolling Back Bar (barra)<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-21.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-21-150x150.jpg\" alt=\"\" class=\"wp-image-359\" title=\"tower 2\" srcset=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-21-150x150.jpg 150w, https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-21.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><span style=\"color: #808080;\"><\/span>E&#8217; una barra in legno appesa tramite delle molle alla parte superiore della struttura che facilita esercizi per la mobilizzazione della colonna vertebrale.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background\"\/>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-8ce9b2baa249e8b73a1bdebd92d7e204\" style=\"color:#e77800;font-size:30px;text-transform:none\">Le Cinghie<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.isabellabaroni.ch\/wp-content\/uploads\/2012\/02\/tower-3-150x150.jpg\" alt=\"\" class=\"wp-image-360\" title=\"tower 3\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><span style=\"color: #808080;\"><\/span>Attaccate alle molle, le cinghie vengono utilizzate per opporre vari tipi di resistenza al lavoro del partecipante.<br>La resistenza delle molle pu\u00f2 essere modificata&nbsp; variando cos\u00ec l&#8217;intensit\u00e0 del lavoro muscolare e le caratteristiche dell&#8217;esercizio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Tower (torre) permette di effettuare un intenso lavoro che coinvolge tutti i gruppi muscolari in modo segmentario. La struttura \u00e8 dotata di tre attrezzi specifici che la integrano e la completano: La Tower Consiste in una barra basculante a cui sono collegate delle molle. Permette movimenti di flesso-estensione degli arti superiori e inferiori con &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.isabellabaroni.ch\/?page_id=109\" class=\"more-link\">Leggi tutto<span class=\"screen-reader-text\"> &#8220;Tower&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-109","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=\/wp\/v2\/pages\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":28,"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=\/wp\/v2\/pages\/109\/revisions"}],"predecessor-version":[{"id":3926,"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=\/wp\/v2\/pages\/109\/revisions\/3926"}],"wp:attachment":[{"href":"https:\/\/www.isabellabaroni.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}